You’re Not Overworked. You’re Overstimulated.
Feeling drained at work? It might not be your workload—it might be workplace FOMO.
Fear of missing out isn’t just about social media. In the office, it can silently sabotage productivity. Here’s how:
🔹 Meeting Madness: Saying yes to every invite isn’t leadership—it’s avoidance. Protect your time like your energy depends on it (because it does).
🔹 Notification Overload: Not every ping is urgent. Constant reaction mode keeps you from deep, meaningful work. Airplane mode isn’t rude—it’s strategy.
🔹 Comparison Spiral: Promotions, LinkedIn posts, success stories—you don’t need to compete with someone else’s timeline. Stay in your lane and own it fully.
🔹 Skill Panic: Mastery isn’t about learning everything—it’s about applying something well. Depth beats scattered upskilling every time.
🔹 Opportunity Overload: Not every offer is meant for you. Strategic no’s create space for the right yeses.
🔹 Visibility Pressure: Hustle posts don’t equal impact. Your work should build your presence—not forced performative visibility.
Workplace FOMO isn’t ambition—it’s misplaced urgency. True focus isn’t about chasing everything—it’s about choosing what matters.
What’s one thing you’re choosing NOT to chase today? Let’s discuss. 👇
Thanks to Helene Guillaume Pabis for sharing this insightful post.
#Leadership #Productivity #CareerGrowth #FOMO